Serving in...
Los Angeles & Baltimore
9am-5pm
Monday through Friday
@KitchenOnLocke
for Features & Updates
Los Angeles & Baltimore
Monday through Friday
for Features & Updates
Life is crazy busy. Our Chef makes weekly meals that keep you focused on your nutritional goals, spending less time grocery shopping, washing dishes, and enjoying more time with those who matter the most!
Veggie Burger Made of Sautéed mushroom, shallots, panko, and ground flaxseed
On a bed of grilled romaine lettuce, tomato, and red onion.
Beyond Meat Picadillo Bowl
Brown or white Rice, black beans, corn salsa.
Mushroom and Spinach Bow tie pasta
Choice of lightly tossed with avo oil and seasoning or a light vegan garlic butter sauce
Zucchini Noodles (can add a protein)
Pesto Sauce and cherry tomato
Jicama Tacos (can add protein)
Jicama wrap, Broccoli Slaw, cabbage , corn
Beyond Meat Spaghetti Squash Taco Bake
Beyond meat, black bean, salsa
Falafel Hummus Wrap
Low carb wrap, falafel, sprouts, tomato, cucumber, hummus
Grilled Flank Steak
Roasted Asparagus, Mashed potatoes
Grilled Chicken Breast
Cubed sweet potato or plantains and steamed Broccoli
Shredded Beef Tacos
Side of cilantro lime rice and black beans topped with pico de gallo
Shredded Beef Bowl
Yellow rice, Cuban style black beans with onion and peppers, topped with green onion side of salsa
Chicken Bowl
Coconut Caribbean Rice and red beans with peppers and onion
Grilled Salmon Tacos
Tortilla, cabbage, pico de gallo – side cilantro lime rice and beans. Salsa on the side.
Steamed Shrimp
Angel hair pasta and Broccolini
Baked Cod
Sautéed Green Beans, white rice
Grilled Prawns
Couscous and Sautéed zucchini
Seared Scallops
Orzo in a light cream sauce with spinach and cherry tomatoes
Pan Seared Halibut
Roasted Red potatoes and brussels sprouts
Breakfast options are customized to your needs, but here are examples:
Egg White scramble
Egg scramble
Frittata
Egg frittata cups
Protein, Paleo, and Gluten Free Waffles and Pancakes available
Overnight Oats with fruit
Smoked Salmon Omelettes
Sweet potato Hash
Breakfast potatoes
Available as add-ons for any meal preparation package:
Peanut Butter Brownies
Coconut flour sweet potato muffins
Vegan Sugar cookies
Vegan Cobbler
“Let’s just start by saying Melissa’s food taste absolutely amazing… baby, she’s made me fall in love with eating clean. This women’s food is the truth as well as her customer service. My meals are always hot and ready to go. If your looking for great affordable meals, Kitchen on Locke is for you!”
Meal preparation must be ordered by 5pm PST on Thursday, with pickup or delivery on the following Sunday or Monday.
Our Chef is accomplished in making delicious vegan, gluten-free, vegetarian, pescatarian, paleo, keto, and Whole30 meals.
While we offer standard weekly packages, we are happy to create a custom quote based on your specific needs! Contact us directly to get a custom package created.
“Let’s just start by saying Melissa’s food taste absolutely amazing. I have tried everything from her delicious sides to her amazing seafood boil bags that just explode with flavor in your mouth.
I have even tried her meal prep and baby, she’s made me fall in love with eating clean. This women’s food is the truth as well as her customer service. My meals are always hot and ready to go. If your looking for great affordable meals, Kitchen on Locke is for you!”
Kitchen on Locke proudly pairs with Scout & Cellar to provide Clean-Crafted Wines for clients. As a Consultant, Chef Melissa can explain what makes Scout & Cellar Wines so special, from tasting notes and food pairing ideas.